Twisting Power Training
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2:55
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whoa, this looks intense but I bet it whittles away your waist and carves abs from stomach flab! I think I will need a trainer or someone to motivate me though, could not do this at home.
MaryEmerson80 11 months ago
What is the best medicine ball weight for throwing against the wall? 3kgs or 5kgs or more?
LuvMongrel 1 year ago