Insanity - Body Transformation in 60 Days (1 of 2)
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Uploaded on Mar 5, 2011
More Info @ http://teambeachbody.com/shop/-/shopp...
Deluxe Package: http://teambeachbody.com/shop/-/shopp...
Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get the leanest, hardest body you've ever had.
60-Day Total-Body Conditioning Program
Your personal trainer Shaun T will push you past your limits with 10 discs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. No equipment or weights are needed, and you dont have to be in extreme shape to do it. As long as youre ready to dig deep, Shaun will help you get insane results in just 60 days.
Heres what you get:
10 Insane Workouts
* Dig Deeper & Fit Test. To start, Shaun will put your body to the test and see what you're made of. (30 min.)
* Plyometric Cardio Circuit. Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (40 min.)
* Cardio Power & Resistance. Build lean muscle and upper-body definition with strength-training and power moves. (40 min.)
* Cardio Recovery & Max Recovery. Shaun goes easier on you once a week so youll be ready for the next round. (80 min.)
* Pure Cardio & Abs. Nonstop, extreme cardio workout. (40 min.)
* Cardio Abs. Do explosive intervals of cardio and core moves for rock-hard abs. (20 min.)
* Core Cardio & Balance. This workout lets you take a break after Month 1 and gear up for Month 2. (40 min.)
* Max Interval Circuit. With MAX Interval Training, this circuit is more intense than anything you've ever done before. (60 min.)
* Max Interval Plyo. Push your legs till they beg for mercy with power and plyometrics, all at your MAX. (55 min.)
* Max Cardio Conditioning & Abs. Get pushed to your limit with this extreme cardio workout. (50 min.)
More Info @ http://teambeachbody.com/shop/-/shopp...
Deluxe Package: http://teambeachbody.com/shop/-/shopp...
Plus, get these 4 free gifts:
* Elite Nutrition Plan. A food plan specifically designed to fuel your body for these intense workouts.
* Fitness Guide. Its short and to the point, with just the information you need. We want you working out—not reading.
* INSANITY® Calendar. Lets you track your progress through Month 1 and Month 2, set workout goals, and stay motivated the whole time. Plus, the Fit Test Tracker tracks your results as you transform your body.
* FREE Online Support Tools. Stay inspired with round-the-clock access to fitness experts and peer support.
Get insane results, or your money back.
You have a full 30 days to try INSANITY for yourself. If you're not completely satisfied for any reason, simply call Customer Service to return it within 30 days for a full refund of the purchase price, less s&h—no questions asked.
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Top Comments
MrMe4u2nv 1 month ago
Is this recommended for someone who wants to gain muscle mass but not lose weight??
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WeakplacesNeji 2 weeks ago
I AM GOING TO EARN THIS
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All Comments (1,753)
Amirah Potts 2 weeks ago
I just placed an order for the insanity DVD. Soooo nervous but mostly excited!!!
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SHINON TCHOUDE 2 weeks ago
7:09 BEST MILF I HAVE EVER SEEN O.O
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Grant Buchanan 2 weeks ago
Feel free to message me if you guys have any questions or concerns about the program. Or even if you're already doing it and just looking for additional support and motivation. We'll help keep you on track, and it's free!
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Lisel Smith 3 weeks ago
I love Shaun T and insanity
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Gandhi Garciano 3 weeks ago
wow!

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TrailerPark Boii 3 weeks ago
u shouldn't go on a caloric deficit when doing this and lift the same weight or gain strength cuz at the rate you lose fat with this workout any mistake is a fatal one
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TrailerPark Boii 3 weeks ago
u realise these ppl had a lot of muscle mass b4 right, but it's still an awesome dvd which I think anyone person trying to get down their bodyfat should use
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bigstan54 3 weeks ago
Exactly, I'm going to start to have a half a gallon of water close by. I'm almost at the end of my first week. I have a goal and Insanity will help me get there.
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ali baba 3 weeks ago
jugg everyday and you ll get same results
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