Devon Larratt wrist curl
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cratos900 1 month ago
What is the diameter of the handles at the bar and dumbbells? Barbell - is PDA Mongo?
Kashtanultra 9 months ago
Actually, i just watched your side pressure vid, which basically answers my question about that...
Still curious about the specific angles your train on the pulley (for wrist) tho...
All the best with ur training Devon
FrankSlade1983 1 year ago
Can i ask what specific angles you would train with the pulley?
Also, do you ever use a pulley to train your side pressure? As in, set up the pulley so it's pulling your arm to the side and do some reps on a table? (i imagine this would replicate the kind of resistance you'd get in an arm wrestle, any thoughts on that?)
FrankSlade1983 1 year ago
useful:D
Styx6o6 2 years ago 2