James Vang Hmong Guy Bench Pressing

Just a little vid of my quick work out after work, i'm 17 weighing in at 133. Bench pressed 185 10 X, 205 8X and just for fun 225 3X. Gonna be representing The Hmongs at the weight lifting competition in GA. Wanna put up Squats Vid too. So look forward to it. Yeah my right arm goes kinda lop sided, but a bench press is a bench press.

Note: People been talking about my technique, post a vid of you bench pressing, i am sure many people will find something wrong with it too. No body has PERFECT bench press, so make sure you know what you are talking about before you hate. Appreciate the support, you must have been listening to the song.

Category:

Sports

Tags:

• Hmong
• Vang
• Bench
• Press
• Weight
• Lifting
• 185
• 205
• 225
• Georgia
• Ga
• LP
• People
• 17
• year
• old
• 133
• lbs
• benching
• for
• reps

[Youstupidfucc]

Hella weak

[Suablaug]

@Youstupidfucc Thanks for coming

[Hexology]

Hahaha do it the wrong way some more dude and see how many people you impress... ahahahahahahahah

[Suablaug]

@Hexology Thanks for visiting

[Blazingkou]

speaking of the song wats the name of the song?

[Suablaug]

@Blazingkou

L.P. the myth remix?

[VangDOPE]

Dam!! I better be on your level next year forsure!

[tigerjohnx]

y u so crocket? unblanced... u gonna fuk ur right shoulder up doing that...

[mongyxiong]

check my 315 vid

[kosyaj1468]

Good job bro. Ur still young and ur only gonna get stronger. Check out my vids. I jus post a couple up! Keep it up n represent bro!! HMONG!!

[dragonvue09]

good job and keep training. Getting in shape is one the best thing you can do for yourself.

[Killavigilante]

Both arms 90 degree angle bro, looks like you gonna injure yourself if you bench heavy, don't let peeps talk shit do it right