500 LBS DEADLIFT 5 STRAIGHT REPS! PRUSSA!!!!

PRUSSA POWER! 5 straight Deadlift reps BOSTON MASS BALLY'S GYM!!!!!

Category:

Sports

Tags:

• DEADLIFT
• 500
• POUNDS
• POWERLIFTING
• prussa
• utah
• american
• fork
• weights
• strongman

[PRUSSA]

This December 6 it will have been 5 years since this was done. I now yoke over 900 lbs, deadlift over 600 lbs and farmer's walk 350 lbs per hand(700 lbs) for 50 ft. No back problems! In fact I've got back cleavage with rows of muscle. My backs doing better than ever. I'm 42 and foresee my best numbers and times still ;)

[PRUSSA]

Zero back problems but a huge powerful back that cranks 500 lbs. for 10 reps know. I punish guys with great form all over the world!

[PRUSSA]

6'1"

[PRUSSA]

Grammar(oops! Lol)

[PRUSSA]

halfhott: I'm big but not as dumb as you because I have a decent understanding of English grammar. Change your handle to: halfass, halfthere or halfabrain.

[PRUSSA]

41 years young! lol

[muscleturtle]

dont stop me he says as he runs out of the gym with 500 in his hands, LMFAO, awsome!

[tlast2012dude]

lol you are a n00b, that's what they tould you at your pilates class? this is powerlifting son.

[jn010jn]

you gon snap yo shit up mane

[abyroj]

@PRUSSA lol this is probably a joke for you now

Big ups man

[chicomanco1]

poor weight

[slimbw93]

strong guy...ill keave the form alone on this one before i get my head torn off from all directions lmao

[chrisfullofsteel]

only pussies train at bally's

[Dayga]

@m5p944 I'm 59, and have been lifting since I was a teenager, wanting to bulk up a bit for wrestling, boxing... and of course to look good for the ladies. As it turned out, I stayed with it all my life, and although I'm not a large man (6-0, 200#), I've always strived to improve my overall strength and fitness. It must me quite satisfying knowing you competed at the international level as an Olympian. What a superb accomplishment! It's good to know you are still a warrior!

[m5p944]

@Dayga I'm originaly from Belarus. I did compete in Olympic in 1996(weightlifting). 4th place. I was just 21 years old. My best deadlift was 820 (110kg /242pounds) but we're(as oly weightlifters) using wider grip than powerlifters. Close to snatch grip position. I'm 6'5" 305pouns so I got to pull very fast right from the begining. If I can bring it over my knees I'm fine. At this point I'm just affraid to max out again. Triples even doubles are OK.

[Dayga]

@m5p944 Bummer, bro -- sorry to hear you got wrecked. Still, I'm impressed as hell that you were pulling 750#. Hang tough!

[m5p944]

@Dayga I did. I fucked up my disc on deads. 3 years ago I was doing singles with 750. Felt pretty good even two hrs after I got home. When I woke up next day I coudln't even stand up. I was crowling to the bathroom like a toddler. Since than I'm having pain in low back area on daily basis. Every morning I'm looking like letter S. Got to take hot shower before I do anything else. As long as I'm not keep compresing my low back I can do anything.