[Sports Science] Asafa Powell 3 5.flv
Loading...
Link to this comment:
Top Comments
All Comments (28)
-
to improve the functionality of your hip flexors perform a standing heel recovery like this watch?v=h9eRbAg8BaA&feature=re
lated ... no wonder Asafa psoas is so developed, JAM training involves a lot of high knees and hip flexor work. Their training is ON POINT -
Click cc click transcribe click ok then click translate to english to get english captions no problem
-
Asafa Powell is a freak his psoas major is HUGE!!
-
@MrKarlozz Ok, a literal translation of what the scientist said when they say the image was 'all, all different! this is so different!"
-
@caledfwlch thx
-
@MrKarlozz they were saying its very very different from the verage humans
-
@Daichidapr0 It is THE main muscle for lifting the leg. It recovers the leg from behind the body to the front of it during the recovery phase, and is also prominent in force production into the ground. PM me with email address and I'll send you a little document I wrote up on the psoas and hip flexors
-
so the key to running are the hip flexors
-
wish i knew what the fuck they were talking about
-
@ChrisPayneable same here bro xD
9:05
Body Miracle - Asafa Powell, Super Atleta - 3 de 5by reyesibaceta17,232 views- 4:32
FSN Sport Science. Episode 1 - Free Runners - Victor Lopezby sportsfan50105,705 views
- 10:02
[Sports Science] Asafa Powell 4 5.flvby iitdathleticsvideos21,117 views
- 2:07
Maximal Velocity Sprint Mechanicsby CoachesChoice20,910 views
- 3:31
Sprint Drills for Speed, Run Faster, Plyometrics, Jump Higher by David Warrenby DavidWarrenWorkouts25,640 views
- 1:27
Top 5 fastest men ever on 100mby FASTMISHA103,531 views
- 1:48
How to Jump Higher in Basketballby DunkLikeJordan336,912 views
- 0:06
High Speed Sprintby LocomotorLabSMU33,006 views
- 2:45
Jesse Owens, Hitler reactionby joni4565476,784 views
- 8:50
Sport Science - Busted Guts *WARNING: GROSS EATING AHEAD*by furiouspete123350,920 views
- 6:58
Biomecanica del TKDby claudiotex22,585 views
- 0:40
CHRISTOPHE LEMAITRE TRAININGby 3CACONCEPT115,450 views
- 9:05
Body Miracle - Asafa Powell, Super Atleta - 2 de 5by reyesibaceta28,834 views
- 2:41
Goomo Super Slow Motionby vaovilevago310,122 views
- 0:45
Asafa Powell Startby armandolaposta48,709 views
- 0:18
30 meter 1by chris687839,059 views
- 0:32
STRENGTH TRAINING FOR JUMPERSby teenzbutler133,422 views
- 0:29
SCIENCE OF SPEEDby teenzbutler18,231 views
- 7:19
CHRISTOPHE LEMAITRE to 9.79s AND 19.50s in 2012by MrEdstaya52,084 views
- 0:21
asafa powell, starts, 100m, track, sprints, speed, 100 metersby chris6878300,035 views
Get a english version jeez
Alpha9891 1 year ago 46
in english please!!!
KOSTASF73 1 year ago 21