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SaFire Hoop Dancing Tutorial: Beginner Knee Hooping

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Uploaded by on Jan 17, 2008

http://www.hoopcity.ca
http://www.safiredance.com

Instructional video demonstrating a basic technique for hula hooping at the knees.

This is my first hooping tutorial. How did I do? Does it make sense? Feedback is awesome!

Let me know if there is a certain trick you want to learn and I'll see if I can break it down.

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Entertainment

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Standard YouTube License

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Uploader Comments (FireSandra)

  • I was wondering what kind of hula hoop do you use? Do you make your own or do you buy them that way?

  • @dennasaurr

    I've used all kinds of hoops, all sizes, thicknesses and weights. It all depends on my mood or favourite at the time. I usually make my own hoops.

  • Are the huge hematomas on my knees normal? ._.

  • @BrunetteMuesli Use a Flexible hoop! It won't hurt as much!

  • I need some help with this, I can keep the hoop consistently at my knees but Im doing the opposite of what you say in the video (hoop to the left, right leg pusher) and I run into problems when trying to raise it from knees to waist. When I try to do it the *right* way the hoop goes at a diagonal and falls after a few revolutions. Is this normal to have learned backwards?

  • @GCYMSgtMaj This is not a bad thing. Just practice the opposite side too and then when you start walking you'll already have the freedom to hoop with either leg. ; )

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All Comments (61)

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  • this helped so much! thank you! :)

  • hugsssss u Mistress SaFire hehehe, love !! tyy for posting teach hehehe!!

  • I CANT!! i just CANT i'm going to kill myself

  • Thank you so much! You have the best tutorials I've been able to find online. I REALLY wish I could afford your online classes, but alas, I am stuck in free tutorial world. You've made my journey MUCH easier :)

  • Hey! I think your tutorials are so great, I just can't seem to keep my hoop from going to my knees, and it is getting painful! I have been trying for a few weeks and I am not sure how to keep it above my knee. I rotate my leg with the hoop but it doesn't seem to help. How can I keep this from happening? Thank you!!!

  • Ahh thank you SO much for this!! I finally got it, after failing at it under the instruction of multiple other videos! Thank you!!

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