6-pack Abs, core muscle exercise. 1 of 6 free workouts.
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92,699
Uploaded by InspiredFitness on Apr 25, 2007
http://www.full-body-fitness.com One of Many free exercise videos available from full-body-fitness.com. The leg raise is a great equipment free abdominal workout. It works your abs without putting stress on your back so great for a beginner, and can be made more advanced with variations.
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Spider-man
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some cruel comments here. Get over his neck guys. geez
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I want that neck.
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ur erg form is shit
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did his mother fuck a giraffe or what?...
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thanks man! and always a pleasure to hear a bre-ish guy on youtube!
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Ok Let's be less critical and more thankful for this man's knowledge and example. He's fitter than 99.9% of Americans
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lol'd at his neck xD
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Omg, ringneck parrot...
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holy shit that guy a big neck
Sm0KeNHaZe 3 years ago 16
his neck is fucked
soundmanhaven1 2 years ago 8