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I 18 Esercizi Taoisti della Salute Lian Gong Shi Ba Fa parte 2

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Uploaded by on Feb 10, 2009

Sequenza tradizionale di Qi Gong con inserirte posizioni familiari alla pratica del Taiji Quan. Costituiscono una ottima pratica preparatoria alla esecuzione delle forme. Seconda parte dedicata a bacino-gambe-equilibrio.

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Uploader Comments (volta43)

  • Thanx for posting this, I needed this.

    Only one thing, if that man would have been standing in the sun, we could have seen beter what he was doing?

  • Grazie! Ricevo il suggerimento e farò, appena possibile, una ripresa con vista laterale. Tanks Nazzareno

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  • Da praticare....

    Grazie

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