Ani Phyo's Raw Food Essentials: Cashew Mylk

http://www.AniPhyo.com/ - Ani will show you how easy it is to make your own raw food, vegan Nut Mylk using cashews, dates, Himalayan sea salt, and vanilla bean.

This is a recipe from "Ani's Raw Food Essentials", available everywhere April 1, 2010.

Visit - www.AniPhyo.com - for free recipes, more videos, and organic ingredients and kitchen tools.
(new site will be launching in a week or so)

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[balleticgirl2311wp]

hey ani! can't wait for your new book! is it similar to your first book?

[aniphyo]

@balleticgirl2311wp Ani's Raw Food Essentials is yes similar to Ani's Raw Food Kitchen, but bigger with over 250 recipes, and even easier. it's my first hard cover too. hope you'll enjoy it!!

[guitarlovenjc]

Love the intro! You're videos are so helpful, thanks! You don't need to use a nut mylk bag to strain it? Also, is ok to use plain cashews, but not truly raw (as there are mandatory pasteurization laws now in the US). Thanks!

[aniphyo]

@guitarlovenjc you can use whatever nuts you prefer. do the best you can. i know the pasteurization silliness makes it challenging for us to find raw nuts, except maybe online and at some coops.

[DaleFitness]

She is beautiful!

[dearyogini]

Eatingperson: I think it means it alkalinizes the water. If you buy distilled water, it's dead. If you spritzed some raw lemon juice, it has electrolytes and the water becomes alive again. I would imagine that a quality, raw salt would also alkalinize the water, since sodium is alkaline, as are minerals like calcium and magnesium, which are in a raw salt...

[gmiljanovic]

Hey there! Have you tried intellectus 424 diet (google it)? Ive heard some incredible things about it and my friend lost crazy amounts of weight with it.

[rnbdanny]

You're amazing!

[Cravenn5]

I made this! I absolutely love it!!!

[JustinCambria]

Great video, can't wait to make this. Also, in addition to being beautiful, you radiate a very natural and effortless air of positivity and health - so your very being is an endorsement for what you do. Awesome.

[inphantfootprint]

Sumac Family: If poison oak is attracted to you, the following food come from the same family, so avoid them! Do not eat mangoes, pistachios, and CASHEWS...even if they are your favorite...please...do not eat them anymore...you'll be sorry...like me if you don't listen!

[Razz8282]

The salt doesn't restructure water, what she is trying to say is that the mineral salt adds a small amount of certain electrolytes to the water, but not complete electrolytes because sea salt does not contain potassium or magnesium is significant quantities to the salt.

That cows licking salt so they drink more water to produce more milk just cracks me up.. so yeah, must explain why all the pregnant women's doctors say they should eat extra salt and drink lots of water to produce milk, NOT.

[lovevsabsence]

your skins is soooo pretty.

[Cutchswife]

That intro is way too loud

[PhilosopherFresh]

awesome!