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Rowing - Concept 2 slides

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Uploaded by on Mar 23, 2009

Me and my friend training on slides. This is a relatively hard training session, but nevertheless with focus on technique. We are training hard and hope that we can row well in the following season in the 2x. Enjoy the video. Check out my homepage: www.hallvardbjorkelund.com

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Uploader Comments (Hallis1992)

  • are the slides harder? thinking of the 2k just makes me want to cry!! I have a love/hate relationship with it!!

  • @teewoods The slides are a bit harder to get good splits on, but they gives you a better feeling of how to row a boat than a normal erg would. Good tool for working with teamboats in the indoor season! :)

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All Comments (8)

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  • where can I buy those slides?

  • good work brothers, you guys will dominate the upcoming season for sure!

  • good job boys your only gone win if you spend the time training.

  • looks little bit rough

  • Aha!!! Now I get it!

  • Keep up the good work guy's!

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