This is a sample of our Fit in 5 session at Perdido Bay Community Center. The NTW Fitness Trainer in the video is CJ DePalma, cPT and Exercise Science student at UWF. CJ, like all of our Fit in 5 Trainers, does a GREAT job! We'd love to have some of YOU join us at a Fit in 5 near you!! www.notimetowaistfitness.com/fit_in_5.
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