BROWN PRACTICE UPPER BODY WORKOUT TUTORIAL (PULL UPS, PUSH UPS, DIPS, ELASTIC BANDS)

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Uploaded by on Mar 16, 2011

BROWN PRACTICE, GO HARD AND GET STRONGER! LIL' VID OF SMOOTH BASIC EXERCICES FOR THE UPPER BODY.
STAY TUNED, NEWS WILL FOLLOW SOON!
MIND UP, BOSS UP, IMPROVE AND ENJOY FAM'!!
ONE LOVE.
Thanks for tha great support! God bless y'all.
Get involved & keep tha vibration burnin'!
"Much respect to all out there Hittin' the Barz, we all feed off each other. Lets keep this positive and positive things will follow. Major recognition goes to the Bartendaz, Beastmode, Barbarians, Harlem Seals, Barmaster Extreme, Calisthenic Kingz, BxTreme, and the Bar Union to name a few."
- Bandana Redd -

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  • Heavy brown..BLess Salute J.Cake

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