mark felix clean & press training at Adlington barbell
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this isnt a clean and press, in a clean and press your not allowed bend the knee's for the press
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who is the old fella?
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сука через штангу не переступай!
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no smoking in the club eh? sorry mark, u cant traIn there anymore, cos you are on fucking fire mate!
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Great lift man, also that's some great coaching. I'd feel very confident learning from this vet :)
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@Driven763 it is not olympic it is strongman style...gimme a break XD
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Hey I have seen this older guy on a video reporting about HGH therapy.
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@ACdeanSEE i hoped so ;)
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@marianodeolivos yes, but marc is not going to compete in weightlifting, but in strongman. and the main thing he benefits from this lift is explosiveness, no matter how the weight is moved.
7 months ago 2
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i tthought the old guy was gonna do it hahaha
5till13lazin 1 year ago 20
haha pretty funny how this old man probably knows more about training than 90% of PT's you find in gyms
poyzer 6 months ago 16