Week 64 Post-op update!!!!
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5:44
Week 63 Post-op update!!!by mark45acp596 views- 0:55
Bariatric Surgery 4 of 4by DrakeGTA858,444 views
- 10:08
VSG Post-op updateby mark45acp1,139 views
- 8:23
Question from a Subscriber about exercise.by mark45acp705 views
- 5:35
Before and After Pictures - 8 Months Post-Opby thinjourney18,348 views
- 7:29
Week 59 Post-op update!!!by mark45acp479 views
- 3:27
Week 31 Post-op Update!!!by mark45acp1,386 views
- 1:33
Jaw Dropping Body Transformation In 2 monthsby yorchick697,592 views
- 5:16
Week 30 Post-op Update!!by mark45acp857 views
- 9:56
Week 4 post-op update!!by mark45acp1,713 views
- 8:51
Week 22 Post-op Update!!!by mark45acp1,235 views
- 2:00
Hi Amelia!by mark45acp433 views
- 10:35
Week 40 Post-op update!!!by mark45acp475 views
- 9:50
Week 54 Post-op update!!!by mark45acp439 views
- 8:33
Week 39 Post-op Update!!!by mark45acp672 views
- 2:48
Re: Battle for my lifeby mark45acp1,142 views
- 7:37
Week 58 Post-op update!!!by mark45acp378 views
- 6:24
Week 3 post-op update pt 2by mark45acp962 views
- 8:14
Week #8 - HALF WAY TO GOALby Kellawanda2,990 views
amazing!!!!
Acineta 1 year ago
WOW, I watched your first vlog and now came to see this one. I was AMAZED!!! You look great and I am encouraged. I am 270 lbs and have a goal of 150 to 170. I get sleeved in May here in Norway (I am an American living here). Thanks for posting.
phatmanwalkin 2 years ago
Hi! I'm a brazilian girl and my sleeve gastrectomy happened 11 weeks ago! just like you, i've been working hard on this battle and day after day I can see the results from this.. sorry about my weak english, but I really want to congrats you, for your example! you're definitely an inspiration!
2245388 2 years ago
Thanks so much for your videos. I had my sleeve on July 30th and you have inspired and helped me tremendously! Keep up the great work! Good luck in school.
727grace 2 years ago
OK -Mr. Mark, Big Sigh of accomplishment- I just finished watching All of your videos-yes all 76. You are such and inspiration to so many of us. I am just being my journey. Doing the paperwork for the VSG.Self pay -Insurance does not cover- bummer. I can't wait to get started. Just want you to know you are soooooooooooo appreciated. How is your wife? I'm so sorry she has not been about to experience this journey like you. How about your mother In-law? Thanks again and God Bless You-Julia
Juju4God 2 years ago
congrats!!! you are very inspiring!
i have been stalling like crazy despite being very strict with my diet and added exercise. my surgeon's office said i can't get any lower, not even if i worked out 8 hrs per day. it's hard not to be discouraged and filled with doubts when medical professionals are saying these things to me. :(
vortexshedding 2 years ago
Great job!
SherryLuka 2 years ago
OMG Mark ! you are gonna be in the 100s before you know it !! 209, eh ? Way to go !
I'm 212 now myself - you are winning - beating me. And that's a good thing 'cause you motivate me. You have lost now about 2x what I have.
The race is on.
Judy
(p,s, love your posts, love your attititude, love the fact that you love working out !)
ridgeredhead 2 years ago
Way to go on such a fabulous week! Onederland is calling!! Thanks again for all the protein powder recommendations. I am loving this syntha 6!
fit2btried 2 years ago
You are doing great, Mark! Keep up the great work!
MissJanieHere 2 years ago