81 smith machine squat
Loading...
Loading...
6,263
Loading...
Top Comments
see all
All Comments (9)
-
@FaceFlowMessenger it's important to practice proper form, even when using a light weight. that way when you go to a heavier weight, you won't be in the habit of doing it wrong, which could result in injuring yourself.
-
@Dynikus And that's fine. That's a light weight, especially to not get injured from even while you're naturally standing! (not even HYPER EXTENDED...)
-
Muito gostosa!!!
-
WTK was that?
-
Too much weight...her knees are wobbling and not being kept aligned. This put some serious pressure on the medial and lateral side of the knee joint...this bitch is just asking for a torn meniscus over time.
-
holy hell,
please make more videos
-
7 Sekund? ktoś tu kurwa leci w chuja.
Loading...
0:29
Natalie Smith Box Squats 270 LBSby AntsOakland172,695 views- 0:04
80 standing barbell calf raiseby Indieventures3,362 views
- 0:06
38 dumbbell bicep curlby Indieventures13,081 views
- 4:02
EternalRx Smith Machine Squats.MTSby EternalRx5,825 views
- 0:04
41 ezbar bicep curlby Indieventures9,421 views
- 0:05
77 glute kickbackby Indieventures24,055 views
- 1:31
Adam Rose Smith Machine Squats 405!by YukonMuscleMob2,874 views
- 0:05
31 lateral shoulder raiseby Indieventures1,890 views
- 1:30
Teyana Taylor's secret work-out planby AlaniKane605,130 views
- 0:41
arena gym 20th july 2009, 4 plates SMITH MACHINE squat (deep) 8 reps no belt, no wrapsby kers80bhp2,960 views
- 0:30
2006 ARENA GYM 5 PLATES (TICE) SMITH MACHINE SQUAT (DEEP)by kers80bhp10,099 views
- 2:44
How To: Smith Machine- Hack Squatby ScottHermanFitness85,607 views
- 0:33
barbell squatby bodyfitnessbyaris4,636 views
- 2:07
Squatting On The Smith Press Machineby fatlosspro3,126 views
- 0:54
Smith squat 415 x 10 repsby RonHarrisMuscle17,613 views
- 3:21
Smith Squats for Great Legs! - by Karen McCoyby KarenMcCoy26882,211 views
- 0:06
25 back extensionby Indieventures817 views
- 1:05
Safe squats on the Smith machine part 1by supermanphil5,843 views
- 0:50
Smith Machine Squatby weighttrainingvideos485 views
- 0:50
Josh: 255 and 305 lbs Smith Machine Squat 09/30/08by GettinPumped8082665 views
that was bad. she hyper extended her legs when she went back up the first time.
Dynikus 1 year ago 4
you should eat in addition to lifting
jskrabac 5 months ago 3