Comp. Cycle W6 B2 (11/14/2009)
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hello! it is a great honor for you to view my video, how long did it take for you to reach the elite total once you started powerlifting (at 148)? I want to hit a 270ish bench at the meet coming up
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nice... whats next for you
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thanks man
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nice work there
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Great Bench workout! you weighed in at 63.2kg?
That's about 9.5lbs under! The max you can weigh in at is 67.5kg. I usually weigh in right at 67kg!
rbilanci675 2 years ago
yeah man, I used to be a 60 kg lifter in college I will gradually fill this class
tigerak02 2 years ago
how much do you weigh
JuSeo91 2 years ago
last competition I weighed in at 63.2 kg
tigerak02 2 years ago
it took a few years but every one is different,and im still learning every session! if you train with smart %s your gains will be more often. what are you benching in the vid? im dumb in kilo weight Lol
darren148 2 years ago
there are subtitles at the bottom of the video, but the full presses were 253
tigerak02 2 years ago