CrossFit Functional Gymnastics: Parallettes vol. 3 Planche
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Uploader Comments (DustyH1234)
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All Comments (8)
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you two are so cute together!
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can you give me the dimension of the parallettes.... i want to built my own
email is bocq88@gmail.com thank you:-)
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i was like o shit when he popped right into planche
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Where do you buy those bars at? I can hold a straight planche only around 10 seconds but I get wobbly and fall so I want to try some of these exercises.
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HOT girl
4 months ago 2
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Wow! Nice planche! Was the training your recommended similar to the exercises you did to get your planche?
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Checkout the CrossFit Journal and search for Parallette construction. It has the how to construction down for you!
DustyH1234 2 months ago
@ooden....Yes all of the drills I did in the video I trained and consistently worked at. Planche strength will come over time.
DustyH1234 2 months ago