P90X Nutrition Plan - TurboFire Foods - From COSTCO

For more healthy eating and fitness tips for P90X, TurboFire, Insanity - visit us at http://mysymfitness.com/nutrition/p90x_nutrition/

For full details on David's P90X Nutrition plan that I used to lose 37lbs of fat in 6 months, check out our website.

Kate shows us P90X Foods from Costo that help with healthy eating. These are some of the best foods from Costco at a great price. Best of all, they are P90X, TurboFire, Insanity, Master Your Metabolism approved. We use these in our P90X Diet.

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[MrBlastoise999]

Do you get the Whey Protein from Costco

????

[SymbioticFitness]

@MrBlastoise999 Yes, they have Whey protein.. we also get ON's Whey from Amazon

[EuropeanGuy87]

This video made me laugh ! - if you are dieting you might as well use real whole super foods, everything in this video is NON Organic packed food..You should go to a market and buy actual vegetables, buy some real turkey breast and salmon fish and cook it instead of using all that canned crap. Plus a healthy died consist of variety in vegetables and fruits !! What is this diet, it's unhealthy eating except you don't gain weight..what you presented is not nutritional in any kind of way !

[SymbioticFitness]

@EuropeanGuy87 CostCo actually has a pretty good selection of organic foods at good prices. We now get our organic milk, eggs, peanut butter and jelly there. Buying everything at a local farmers market is very expensive here in the US. People are struggling with affording high quality food. Unfortunately, it's all the crappy fast food and processed food that that is cheapest. What you're suggesting is the absolute IDEAL & best way to eat but it's just not practical for most people.

[7foot9]

Bye cage free eges there better for u and better for the hens

[SymbioticFitness]

@7foot9 CostCo now sells organic eggs and that's what we buy.

[jamiesweden]

Hey, nice video! I'd love the recipe for that chicken teriyaki that you mentioned!

[moinultm]

Hey there! Have you heard the talk about - fast abs magic (do a google search)? Ive heard some extraordinary things about it and my m8 got ripped Six pack abs and lost a truck load of of weight with it.

[leeran8]

Hey hey what she is eating in this vid is perfectly fine and healthy. I know cause that's what I mainly eat for 3 years now and when I get checked up at the doctor I'm perfectly healthy cholesterol everything is perfect. You don't need to be an organic and natural food freak to be healthy and have a nice body. All that matters is calories in vs out.

[SymbioticFitness]

@FalconsJets83 I think you're thinking about their Ready to Drink liquids. They have a lot of fat and calories. We use their whey protein powder that is pretty much just protein. It has a few carbs and like 1g of fat.