Clean 125kg
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All Comments (5)
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solid. my only tip is dont think about it too much, attack the weight, shrug hard, and dont linger down in the squat. real nice though.
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need to explode more, use the hips and throws the fucking elbows up like your going uppercut bow someone in the FACE!
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work on getting your elbows higher, other than that just an overall harder shrug will help, looks good already though!
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thought that was pretty spot on mate. if anything...maybe make the second pull more defined/stronger.
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Thanks for the tips - I think I'll just work on front squatting for a while.
Maidenfan2 3 years ago