HOW TO GET ABS: Stability Ball Ab Routine

Dylan shows us how to do a great stability ball ab work out.

Category:

Sports

Tags:

• Stability
• Ball
• Abs
• Routine
• Workout
• Rock
• solid
• abs

[cpardo7]

this video needs to get out to the public more,

its very good.

[freeworkoutguides]

thanks! share it with your friends!

[crasshh1]

Really good routine Thanks M8

[freeworkoutguides]

Thanks for the feedback! More videos coming soon!

[talukas1]

Oh hai! Have you thought about - fast abs magic (search on google)? Ive heard some extraordinary things about it and my BF got great 6 pack abs and lost a ton of fat with it.

[gandhakwala]

I've a lot of fat on my sides. Any suggestions for me? :/

[gandhakwala]

this guy looks like a surfer, no wonder he has great abs :O <3

[Xtaz1V]

GREAT ONE ! THANKS!

[Katafotik]

very helpful

Thank you

[val2323]

What is the name of the exercise that you're doing on 1:12 ?

[neverknowna6pack]

you're a fucking P I M P, tyvm!

[minesajd]

did it kill @qwade ?

Ill have to get a ball i think, ive tried other ab workouts and this looks to be better targeted.

[lilmaxican]

thanks dude this way easy

[GirlsLoveCurves]

great workout! and great ass! muah! you are sooo sexy!