Learn how to do the splits Part 1 of 2 Split flexibility training

PART 2: http://youtu.be/MWXfugzaRzU

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[laykaitlynn]

I cant get down all the way to a full split.. :( what should i do to work into being able to do that?

[123acjc]

LIKE THIS

[tiagohockeystar1]

can almost do it!!!

[kariberrie]

Like that!

[FybaeFlicks]

@teenmod12 Not very flexible? Watch part 2 he does a full split...This is a training video not a video showing skills.

[sandchick25252]

Wow this is a great video! :-) I just found your video today and I was like "Wow I've been watching videos that barley teach me anything"

Thanks I have a question though. Would it ever be possible to do a split in 1 day if I stretched alot?

[teenmod12]

You have a great body.... your just not very flexible

[TheBiotecnologo]

@misslindasharon

charge 100 tons and enjoy yourselves ! XD

[lilfairyprincess1o1]

this is not for the splits!!! this stretch is for the straddle/middle splits think before you write

[1326eduardo]

@DanaVEVO I know right. Lol