CrossFit Hardcore Labor Day WOD
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Uploaded by XfitAddict on Sep 4, 2008
CrossFit Hardcore Labor Day WOD at CFHC HQ. A day for family and friends to get a taste of crossfit.
31 videosYouTube Mix for iiO- 9:39
Handstand Push-ups, Scales, Kipps, Strictby practicetroy337,085 views
- 5:54
Bionic & Queen on "Skully"by XfitAddict1,476 views
- 1:31
Marie gets her first muscle upby michaeljohn65442,203 views
- 7:38
Bionic @ 2008 CrossFit Games - Events 3&4by XfitAddict24,404 views
- 1:25
CrossFit Games Australasian Qualifiers DVD Trailerby SoaringProductionsAu66,976 views
- 7:10
Crossfit Girls WODby swanky4127,115 views
- 1:43
crossfit hardcore day1by zacaction2,611 views
- 0:21
Squat Clean and Push Jerk 95by CrossfitTribe2,146 views
- 5:52
Utah CrossFit Challenge IIby fitnessmiranda2,248 views
- 3:32
CrossFit - ATM STRATEGY with Tony Blauerby USMCsteve21610,268 views
- 4:08
COMPOUND CROSSFIT CHICKSby CompoundCrossfit2,417 views
- 0:47
Plyometric Turbo Power Lungesby KSAFitness2,336 views
- 9:52
"Air Force" CrossFit WOD - CrossFit One Worldby jlamigo18,692 views
- 4:03
CrossFit Level 2 Cert Video WOD Demoby jaadams11,843 views
- 2:03
CrossFit Oahu WOD 5-31-08by iammikegoldberg1,555 views
- 4:19
Carey and Crystal WOD December 5, 2008by CrossFitCentral5,571 views
- 1:47
CrossFit Nicole WODby skievat9,547 views
- 9:33
crossfit hardcore team workout 1 2010 southeast challangeby coachraerae565 views
- 10:16
Crossfit Hardcore "Memorial Day WOD Blast"by XfitAddict2,689 views
- 4:35
Bionic Push Jerks 3x5by XfitAddict1,459 views
Yeah I know I saw that after I posted! Thanks for the reply, this is a great workout.
mikemorrison13 2 years ago
it says it all in the beginning!
XfitAddict 2 years ago
As a person who currently has more than a few pounds to lose it's awesome seeing overweight people out there doing Crossfit with modifications. It inspires!
soulfuldreamer 3 years ago