Slow motion Vid of my 5 step approach. Again it feels alien to me as I have never tried it before but I like what its doing for me. I think if I felt comfortable with this approach I would throw further. With the 7 steps I feel I slow on impulse now I carry the momentum.
hi, friend if you dont mind me saying, it looks like you are protecting your elbow as you throw i dont know if you feel sore in your throwing arm maybe you could let me know as i might be able to help. ARTHUR DALY...
1SKPN 2 years ago