太極拳-健康至柔太極20式 (2)
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qi gong is to taiji what the root is to the tree. Taiji without qi gong is a potted tree with little strength (Master Ip Tai Tak)
Anglostani 1 year ago
this is qigong. can be used in preparation for taiji.
panicpgh 1 year ago
Is this a form of taiji?
eelpieandmash 1 year ago