10 FOODS THAT CAN HELP YOU SLEEP
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Uploader Comments (NataliaBoiko)
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la la la la la la la
spies ! Buhu
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nice one
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@12Daniel7 What is the Virus called?
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@ShaolinHero1 I am very allergic to nuts, green tea because of intestinal virus I have ,I can not do green tea without being rushed to the ER for IV's, the eggs, how are they cooked, in oil, butter, fried, scrambled because of the diabetes, they are out, but I do Love poached eggs on toast.
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Would you judge me if i ate all these in one sitting?
Twinpact 1 day ago
@Twinpact Actually no, :) but better not to eat much before sleep, because too much food'll ruin your good night sleep ;) The best is to eat at least 1 hour before going to bed...
NataliaBoiko 7 hours ago
What a shame all these foods that can help me sleep are on the diabetics no-no-list.
12Daniel7 3 months ago
@12Daniel7 Ohh, sorry to hear that, perhaps try to listen to the relaxing meditation music...good luck!
NataliaBoiko 2 months ago
@12Daniel7 how could green tea, nuts or eggs affect diabetes?
ShaolinHero1 1 week ago
@ShaolinHero1 Unfortunately, I'm have no idea...better ask your doctor about the effects...
NataliaBoiko 7 hours ago