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What Healthy Pilots Eat

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Uploaded by on Jul 17, 2009

How to eat healthy, simply & inexpensively while traveling as an airline pilot! Fitness-flyer, Captain Max takes you to lunch while cruising at 35,000 feet!

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Uploader Comments (maxewiii)

  • what company makes that protein bar??

  • 'GREENS+' - its about the only brand I eat now, because along with whey protein it is loaded with a greens-blend, healthy-fats and NOTHING ARITIFICIAL. No gas or bloat. They make an energy bar too - both PH-alkaline.

  • I mentioned in the video, but drinking lots of water at altitude can not be over emphasized. Diet soda will not hydrate you adequately. Regular soda contains too much sugar. bringing all-natural peanut butter & almond-butter are good ideas too.

  • I take 2 activated charcoal capsules and colloidal silver everyday to help combat the chemtrail aerosols, seems to be helping. What do you guys use?

  • I use colloidal silver/saline/grapeseed extract sinus spray 2X daily, not just for airplane air but also airconditioned hotel air (both very dry)

  • is the airplane food that bad? iam sure you can eat for free

  • We don't have access to airline food anymore...airlines are all saving $. And YES: it was THAT BAD!

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  • If there were a church just for pilots you would be a saint. That was really inspirational to me. I am 16 and I'm just at the BMI that marks me as obese. I am going for my first medical tomorrow and I'm having my doubts. I've been searching around youtube and came across this, for some reason the way you are robotic with your diet was very inspiring. I plan to be in your shoes someday but for now I'll be doing what I can to loose the weight. Thanks bro! Hope to see you in the air someday!

  • Hey max u got any suggestions for us airline passengers? We are limited by security to bring any of those foods along, The only liquid i can bring is a single protein shot and thats about ith.. Failing that I will consume cottage cheese with oats and a little agave nectar pre flight. Cheers max

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