Also see http://maxstrom.com/
Max Strom is one of worlds leading proponents of healing with breath. This clip is the introduction to Mr. Stroms groundbreaking DVD entitled; Learn to Breathe, to Heal Yourself and Your Relationships
How does the way we breathe affect our stress level, quality of sleep, depression, and even our relationships? The complete DVD integrates breathing exercises and gentle movement and is known to create a profound sense of serenity and gives you knowledge to take home with you to help you sleep better and live better.
find at Amazon.com http://www.amazon.com/Max-Strom-Learn-Breathe/dp/B000T2PRLG/ref=sr_1_2?ie=UTF...
Max, if you are reading this, thanks for sharing your insights with the world. I love your demeanor, care for joyful giving, and your book, which I have recommended to family, even though I have not finished it, already. Thanks again!
hazballs09 7 months ago
hope to remeber to keep breathing :/
cerverus753 1 year ago
Awesome
donnaloftin 1 year ago
i love this.
tks
needinsight 2 years ago
Met this man about 2 weeks ago at a workshop here in Bakersfield... we were fortunate to have his teach a class. It was the best spent 90 minutes... What a good guy.
nosnuts 2 years ago
Incredibly valuable information. Max is one of the smartest and most loving teachers I know. I highly recommend this DVD to anyone who wants to make a change in their life.
Mellymelrusso 2 years ago
A great teacher, wonderful person!
weBjammin625 2 years ago
I love it! When you stop to think about it, it's so obvious, but we rarely do. We make it the last thing we think about, and one day it will be the last thing we think about ;) Breathe deep a dozen times and you'll rid yourself of many worries...
cobaltBlu72 2 years ago