Weighted Pull-up BW + 202.4 lb / 91.80 kg 200%
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Uploaded by ExtremistPullup on Oct 11, 2010
weighted pullup world record training
Small kick
2010 extremepullups.com Weighted Pull-up competition winner. Hosted by Bodybuilding.com, misc section.
Won:
200+ Weight class for total weight pulled.
&
Over all winner for percentage added.
Body weight: 201.6 lb (91.44 kg)
Weighted Added: 202.4 lb (91.80 kg)
Total: 404 lb (183.25 kg)
200% of my body weight
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Uploader Comments (ExtremistPullup)
Top Comments
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i wanna see the 2nd rep next time bro
1 year ago 8
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You did it man! Congratulations!
1 year ago 4
All Comments (69)
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You are awesome!!
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god damn...you're crazy bro, thought i was good, im not even in your league
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Can you wear a dip belt reversed? I dont like the pressure on my lower spine. I feel like im compressing it. So instead of pressing onto my spine, how about on the stomach???
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WOW nuff said
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do chinups instead
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great work mate...
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I finally added my own weight at 220 lbs.
MrMasterPuzzle 2 months ago
@MrMasterPuzzle
Video?
ExtremistPullup 2 months ago
congrats...that's an impressive feat of strength...
have you ever tried training with band resistance?
hoodloom22 8 months ago
@hoodloom22
no ever purchased bands I've always used a dip belt.
ExtremistPullup 8 months ago
where can i get those belts? and how much are they?
theworlddiesin6 10 months ago
@theworlddiesin6
40 dollars just search Spud Inc. Dip belt.
ExtremistPullup 10 months ago