Confidence Meditation
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does it work?
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thank-you for posting this.
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I like this one. Good job. I can feel the energy working for me. Thanks.
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@dennis276 The breath was good.it was to remond you to breath..it helped me cause I kept forgetting to do it.I have done yoga before and that is what makes it all possible
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It may very well be an excellent resource (this video) for meditation but I never got to find out. I could not make it through the distracting sound of your breath distorted through audio equipment. If was difficult to sit through in a nails on the chalk board kind of way. Only hit about 8 and a half minutes.
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All these people hating on the breathing, but I thought it was quite helpful. It made me truly listen to MY OWN breathing even more. I did this before leaving my house today, and I must say, all day I felt so good. I felt like I could conquer everything and/or do anything I wanted. Really worked, thanks for the upload.
uwishuwerme14 4 weeks ago 3
THe script was nice and you have a great voice for a meditation video, but I found the sound of your breathing SO distracting. I couldn't concentrate on my breath because all I could hear was yours. But thank you for posting -- that's just my two cents and I am grateful to all the youtubvers who post these guided meditations. It's kind and generous.
soltantio 3 months ago