planche handstand
Loading...
Loading...
1,505
Loading...
Uploader Comments (cojo123)
see all
All Comments (7)
-
OMMMMMMMMAR! Can you do a straddle or pike press yet?
-
i have held it in a slant b4 but for sum reason i can not do this on the ground, i can only do basic planches on the ground
-
Press to handstand.
-
i guess you're new at learning planche cause thats how i started but thats not even planche cause it aint straight
-
LOL^^i tried it type it all smart
Loading...
0:31
Planche to handstandby Rostam1634,718 views- 0:21
Planche planche plancheby Rostam1637,824 views
- 1:37
Planche a Roulette :-)by Traumadu952403,834 views
- 4:06
Planche à neige astucesby cvgjhsdasd1,694 views
- 3:08
flack to handstandby pezumas30,564 views
- 2:00
Planche Progressby birbink12,613 views
- 0:36
Straddle Planche Press to Handstandby MartialDriscoll4,078 views
- 2:48
Bboy coco's hollowbacks (planches)by nococolife57,829 views
- 1:49
Planche trainingby ninkara40,392 views
- 0:27
10 planche pushups at the gymby imwahyou271,967 views
- 0:30
5 tucked planche to handstandby conditioningdaniel1,883 views
- 0:25
planche ups again..by Rostam1638,014 views
- 0:04
planche casséby moukeke2,936 views
- 0:20
Tuck Planche to Handstand (Straight Arms )by conditioningdaniel8,717 views
- 0:04
Plancheby AckroBabu77,194 views
- 0:35
Test de la planche Flow Infinite WX par Hawaii Surfby HawaiiSurf0845 views
- 1:09
Planche Push Upby boty2000124,143 views
- 3:29
My Planche Trainingby JIsaiahE1,177,403 views
- 3:30
planche marocby jeremietardiveau211 views
- 0:23
planche / muscle upby tiagobcb63,377 views
does that take strength and build strength holding it in that position eventually helping you in both the handstand and planche?
Doublelegtakedown 5 years ago
yeah of course holding it in a slant is a much greater strain on the abdominal and arms
cojo123 5 years ago