T.I. (total immersion) Drills in the Pool
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Part 2 - How to 'Work Less, Swim Better' in Triathlonby tiswim136,993 views- 2:37
Total Immersion freestyle drillsby TheAmf81647,497 views
- 1:53
Total Immersion Expert Fish Drillby TIUKSwimming4,022 views
- 1:00
ZipperSwitch - ZenSwitch Freestyle Drill TI Coach Gadi Total Immersion שחייהby TotalImmersionIsrael15,300 views
- 1:05
Total Immersion Coach Toby Haddock Swimming Freestyleby TIUKSwimming17,791 views
- 0:33
Total Immersion 9 strokes ( Exercise)by Nadadoral10063,513 views
- 2:58
Total Immersion Freestyle Swimming - 'Active Balance' Drillby TIUKSwimming16,612 views
- 2:12
Freestyle Drill Relaxation and Ease Different Tempos שחייהby TotalImmersionIsrael42,012 views
- 0:57
SpearSwitch - UnderSwitch Freestyle Drill TI Coach Gadi Total Immersion Israel שחייהby TotalImmersionIsrael13,476 views
- 0:31
TI swimming beginner underwater recordingby hyunwookc3,044 views
- 1:01
Total Immersion - Before & Afterby greenietoad2,566 views
- 3:47
Total Immersion Freestyle Swimming Demonstrationby usiavideo252,932 views
- 3:51
The Progression of a Total Immersion TI Swimmer Over 6 Monthsby billgarelick7,399 views
- 0:54
Total Immersion Peaceful Swimmingby SteelCityEndurance5,467 views
- 0:50
TI swimming 2b kickby cattherippa828 views
- 1:56
Tel Aviv TOTAL Open Water Race, May 28, 2010, Total Immersion Israelby TotalImmersionIsrael7,473 views
- 1:13
Underwater swimmersby usiavideo10,362 views
- 0:59
Jane's freestyle 101 after Total Immersion workshopby capta1njane877 views
- 0:55
Total Immersion Drafting - Open Water Drillsby TotalImmersionIsrael10,986 views
@flw119 Thanks for the tips!
RoxRunner01 1 year ago
Arm recovery needs work. You are arcing over the top which is probably causing you to overrotate. I would cut down on the rotation which will help you glide better. Also, think of the recovery arm hanging dead from the elbow, instead of stiff and over the top. The fingerdrag drill is a good one that you can use to instill a relax recovery arm with wide tracks.
flw119 1 year ago