BALOCITY, where Ballet meets Velocity, is a fitness program developed by Deanna McBrearty, formerly of New York City Ballet, as a way to stay in shape off-stage. This energizing 50-minute workout video will strengthen and lengthen your muscles for a sculpted dancer's body. Released for the first time, Deanna's secret personal workout is no longer a secret. You can now perform Balocity in your own living room to an exciting, inspirational soundtrack, including Porcelain by Moby and Sweet Dreams (Are Made of This) by Eurythmics.
Good video! :)
jdfox1 2 years ago
This would be a great workout for someone who has a dance background!
nikolklein 3 years ago
Loved the DVD! I hope more come out soon.
tiggie1975 4 years ago