How To: Pull Up, Chin Up, Push Up, and Dip | Brodie Smith

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Uploaded by on Jul 26, 2011

Ultimate players are athletes so we need to train like athletes. Form is super crucial when working out to not only stay away from injuries, but also maximize each exercise.

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Tags: Training How To Pull Up, Chin Up, Push Up, and Dip press bench strength power ups health "tips & tricks" powerlifting Brodie Smith Everything Ultimate Bro Tips

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Uploader Comments (brodiesmith21)

  • Endurance exercises?

  • @gamefreak9210 i can post some up here

  • yo man can you do a video for abs? thanks bro!

  • @DemiAng3l having a strong core is very important...will def do a video if enough people want to see an AB workout

  • how about a "how to increase vertical jump" video? you could probably teach us something with your 36.5" vert and all.

  • @ScottieTYX working on that video for you guys

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All Comments (45)

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  • @brodiesmith21 i would really like to see an ab video if you could make one tht would be great

  • @bigmac638 Hey bigmac, walking to Mcdonald's 4 times a week does not count as a workout.

  • fat 

  • lol BRODIE!

  • @bigmac638 okay cool i actually didn't get angry at all. just kinda wanted to point out when someone comments something pointless. yo check out someone else if you're gonna accuse them of youtube arguing, i kinda go around trying to prevent that kinda thing. so i jumped on your comment because it was aggravating, and then apologized and dipped out. i was done 2 comments ago. l8r

  • @bigmac638 ..........i fail to see your point. anyone can exercise, it's a self-constructive activity. even if he truly isn't in that great of shape, at least he's in a video demonstrating ways to improve fitness. that aside, i'd bet a bundle that bit of chub on his belly wouldn't stop him from skying or breaking away from someone like but not necessarily but most definitely you; big mac 638, for example.

  • ab workout please :)

  • ஜ۩۞۩ஜ

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