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2 Week Fat Loss Results Strategies

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Uploaded by on Jan 14, 2010

http://getfitandyummy.com/blog/2-week-fat-loss-results-check Checking in on your fat loss progress - how are your New Year's results coming along?What Questions do you have? What can I do to help you?

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  • You read my mind, Holly!! "Why is the scale NOT moving???!!!"

  • Hi, Will you be doing another one of these for 2011?

  • how can i lose love handles fast?

  • hi !

    I`m looking for ANY help right now. Please, tell me what to do. I gained 42 kilos throught my 2 pregnancies and I can`t loose it . Before my weight was 57 kilos and now 86 kilos and I look awful. I`m desperate. Also my hybby makes me remarks to get fit again but I truly don`t know how I was dietig jogging, and many others and I have had so little results. I`m from Poland so I don`t know how to buy your materials but all infos that I have found on FYM give me hope. Warm greetings Iwona

  • Hey Holly! I'm just wondering about what strategies and/or tips you have for toning up the abs. I am fairly slim; 5'6, 115 pounds. My diet consists of mostly fruits and veggies, lots of water, a bit of junk food here and there. I've been doing yoga for about two years, and crunches/bicycles for about three weeks, consistently, but I haven't been seeing results, or feeling the burn in the mornings. Am I doing something wrong? (I know your chan. is aimed at moms, but I enjoy your vids anyways!)

  • Hey holly, I think u r so awsome. I love this video it is so what ppl need. I love how ppl have the courage to post body pics. It really motivates me to keep up thet work. I was actually wondering if u could post a couple of old body pics to show everybody what hard work brings...cause everybody knows u look awsome.

  • My question is about food how many calories should i really be eatting. Or do calories really even matter. Please help I really want this to be my year. I want to lose the weight I am 284 and my goal weight is 180

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