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Fitness Circuit Training

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Uploaded by on Jun 8, 2010

This is one of the best circuits I use to get my clients in and out of the gym fast, while getting the maximum results possible. This workout is great for strength/endurance and melting fat. Good Luck YouTubers!

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Education

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Standard YouTube License

  • likes, 1 dislikes

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Uploader Comments (yourleanbodycoach)

  • This is how a real man is supposed to look like. Lean but not too skinny and with a healthy amount of strong mucle mass who doesen't look like pumped up baloons. Good work keep it up!

  • @TylerDurdenK7 thanks a lot for the motivation

  • Cool workout!!!

  • @TheRen6666 Thanks!!

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All Comments (10)

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  • Hey props dude! Great video brother. It fires me up to see people passionate about health and fitness. Keep it up dude!

    -Clark

  • Hi Coach Matt, Just like to know what kind of diet do you suggest for breakfast, lunch and dinner to achieve a lean body similar to yours. Hope you could post here your suggestion soon. By the way I am following your instructions whenever I do my workouts on a daily basis. Thanks for posting your helpful videos.

  • This trainer looks like Prince William LOL!

  • great workout thanks !!!

  • your body is not defined, u dont even look like a trained person!

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