Green Smoothie Benefits vs. Green Juice Benefits

Learning about green smoothie benefits can make them much more appealing. If you then take a look at green juice benefits, it can leave you wondering which is better - smoothies or juice?

Which do you prefer - smoothies or juices? Are the green smoothie benefits enough, or do the green juice benefits justify the cost of a juicer for you? Let me know below.

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[thatkidevan]

is there still fiber in the juice? I would rather juice because you can get more fruit and veggies in your diet that way... but i still would like to increase my fiber intake and if juicing takes the fiber out, then that definitely works against my goal.

[healthyvegan]

@thatkidevan yeah, juicing takes out most of the fiber. It's the main reason I don't juice - juicing is great for those who need to get a huge amount of nutrients, like when they're sick or fighting disease.

[boob1019]

Juicer for hard produce. Like carrot apple juice.Blender for soft produce. Maybe orange mango strawberry smoothie . My new green is wheatgrass powder. Be well ,Bob

[healthyvegan]

@boob1019 ah, nice distinction!

[RochelleHansonMusic]

Hi :) nice to meet you...

We're following each other on Twitter lol.

I am TOTALLY a smoothie girl lol.

I need to make a video to talk about why.

But basically it all boils down to the absorption of sugars for me...

Juices give me sugar spikes, totally not into that lol.

Thanks for sharing!!

I'm on a smoothie feast right now :)

Hehehe!

[01photon]

u r so sweet !! :)

[ShotCallz]

Smoothie cause I am too broke for a juicer! I love smoothies though, they fill you up. I been buying organic greens and using some herbs, basil, cilatro ect. Thinking of using Wheatgrass powder.

[Herbs4Health]

Cant wait to get my juicer!!!

[healthyvegan]

@SecretPlaceDweller91 great price on your juicer :)

[healthyvegan]

@toylin00 amazing... I'll be looking into that when my hand blender kicks the bucket :)