Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

In-Home Back Exercises : How to Do a One-Arm Dumbbell Rowing Exercise

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
18,666
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Aug 17, 2008

Use one arm to do a dumbbell rowing exercise for the back. Learn how to strengthen the back and tone muscles with this free workout video.

Expert: Kyle Brayer
Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine.
Filmmaker: Dustin Daniels

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (8)

Sign In or Sign Up now to post a comment!
  • @yannick698 adjustable

  • are you supposed to move your shoulders like that?

  • good exericise

  • lmao

    i know thts what i said bout the dumbell lol

  • wtf??? a square dumbell lol

  • hes doing wrong u shouldnt drop ur shoulder, when u bring it back down make sure ur back is still straight and ur shoulder is like in line with ur bak , it shoudnt drop

  • what about if you have had rotator cuff repair. Any sugestions?

  • Nice tips!!!!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more