CrossFit Speal WOD

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Uploaded by on Jul 25, 2010

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Category:

Sports

License:

Standard YouTube License

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Top Comments

  • Speal is the man.

  • Awesome stuff...he gives all of us 160 pounders and below some hope.

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All Comments (8)

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  • VERY GOOD BROTHER YOU ARE A REAL ATLETH!

    GOD BLESS YOU!

    YOU ARE A INSPIRATION!

  • @EPLchelseafc I'm 145 and I'm inspired by this guy. I cant wait to compete with the best in a year or so.

  • Killed it man

  • I tried this cause he made it look easy... I got 35:27

  • that guys really good at exercising.

  • OMG :O

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