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O lift Session 12 09 2012

delici0usp0rk delici0usp0rk·5 videos
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Published on Dec 10, 2012

practicing some oly lifts got up to 135 lbs on the snatch and 185 lbs on the clean and jerk. still feel like i'm not going deep enough in the snatch.

my jerk was off in the video. felt fatigued and couldn't get the jump right.

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