Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Fitness Training : Exercises to Jump Higher

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
374,275
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 8, 2009

In order to increase jumping ability, a number of explosive exercises can be performed to strengthen the power of the quadriceps, hamstrings and especially the calves. Discover how to do box drills to increase jumping ability with help from a certified personal trainer in this free video on fitness and exercises.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 186 dislikes

Link to this comment:

Share to:

Top Comments

  • @SkillzAtKillz He's making this video more-so to educate than focus on demonstrating. Just remember that YOU'RE the one sitting in front of a computer on youtube trying to learn how to jump higher.

  • @JoshuaJackson

    Couldt agree with you more buddy! with the

    help of that program offered by that site

    JumpHigher.info

    It gives me motivation to achieve higher

    jumps and stunts. And now, I can stand

    under the rim and dunk basketball with

    2hands. I recommend this program to

    all who aspires higher jumps! definitely

    is one of the best!

see all

All Comments (744)

Sign In or Sign Up now to post a comment!
  • @calvaryian your dumb as fuck not even funny ass hole

  • i dont want to increase my chances of SUICIDE!

  • lmao @mrmoney

  • THATZ THA GAYEST RUN I EVER SEEN LOL I NO HE HOMO ON THA LOW

  • @mgssnakemgs

    makes sense considering the best basketball players in the world come from america

  • Basketball Field. LOL

  • @mgssnakemgs fuck u

  • typical american tired after a couple jumps

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more