Response video for Rabbitnford and others who might have weight loss questions.
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Way to go.
thecheesburgler 2 years ago
Hey D,
It's Kev, I didn't realize you had a youtube channel. I like it! Your health regiment is awesome and your results are amazing! The best thing about getting back into shape is the increase in energy. Your doing awesome!
SadlersApprentice 2 years ago
Wondered where you where off to. And DAMN GOOD JOB! Proud of ya \,,/
pigfaceddog 2 years ago
Thank you again! Youre a real inspiration for me, congratulations on your achievement I cant wait to get there too!
rabbitfnord 2 years ago
Thank you Thank you!
I wrote it all down. I cannot tell you how grateful I am that you made this!
Im definitely getting Jillians 30 day burn for sure ,For exercise I will be swimming, the videos, and going to curves, I plan on getting some weights too.
Portion control is whats really worst for me. Im going to change my eating habits based on what you said. Definitely changing to the 5 meals a day, which I know is going to really help!
rabbitfnord 2 years ago