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Ben Pakulski Barbell VS Dumbbell (Bench Press)

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Published on Jul 1, 2013

Barbell VS Dumbbell Bench Press - http://tinyurl.com/mi40-nation - Ben Pakulski Barbell vs Dumbbell (Bench Press). Is there a difference between a barbell and dumbbell when doing a bench press? IFBB pro Ben Pakulski teaches the difference between using a barbell and dumbbell bench press. In this video, Ben Pakulski uses a bench press comparing a barbell and dumbbell...

If you are looking for the best training program to build muscle, see how IFBB PRO Ben Pakulski builds big muscle through the best 40 day program design routine in his MI40 program: http://www.benpakulski.com/mi40

Don't miss any Ben Pakulski workout or Ben Pakulski training tips by subscribing to the channel: https://www.youtube.com/user/BenPakIFBB

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