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Martial Arts - Chinese Yoga or Yi- Jin Jing External Qi Gong

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Uploaded by on Apr 23, 2010

This is the Tip of the Month for April 2010. Go to our website www.ShaolinArizona.com for more! Do these 3 postures for 7 breaths each and gradually build your strength and mental focus to 49 breaths! Have fun!

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  • wow u amzing.  u should join UFC !

  • I love this

  • super sayain!!!

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