Traditionally hand processed * Nuts and seeds are soaked overnight in salt water, then slowly dried in a dehydrator at low temperatures to begin the sprouting process. * This traditional process makes nutrients more readily available and increases vitamin and mineral content. * Neutralizes enzyme inhibitors which allow the body's natural enzymes to assist with digestion—raw nuts contain enzyme inhibitors which block enzymes, making the nuts more difficult to digest.
Easier to digest * Raw nuts and seeds contain a large number of enzyme inhibitors which neutralize the naturally occurring enzymes in the body that aid digestion—making raw nuts and seeds much more difficult to digest. * Easy-to-digest sprouted nuts and seeds are preferred by raw foodists, those with low hydrochloric acid (stomach acid) levels, and those with gall bladder problems.
Why don't you just put these videos together instead of a few seconds or minutes - its too tedious to watch.
Kikisagent 3 years ago 3