Melissa and Bill Running 4 mile tempo
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Uploaded by jburkart82 on Sep 10, 2009
Melissa and Bill in the middle of a 4 mile tempo run. This workout is taken place toward the end of Melissa's training for her debut marathon. Pace shown here is 6:08/mile.
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Looks like a great road for a tempo run.
Moyizzo 1 year ago
Nice steady run!
johy2007 1 year ago