Newcastle Knights Rugby League Training

For more visit:
http://www.knightscompleteleagueplayer.com/

The Knights Complete League Player uses the same conditioning principles as used by the Knights conditioning team.

Using the latest sports science conditioning techniques Knights Complete League Player delivers workouts based on your goals direct to your own Online Workout Journal.

Each month a complete workout plan is delivered to your personal Workout Journal, based on your goals, so that you can achieve the 5 keys to be a Complete League Player which are: * Highly developed football skills * Playing Endurance * Speed * Muscular endurance, muscular strength and muscular power * Agility

There is no better way to visualise a skill and accelerate your learning than seeing it performed with a high level of skill and execution.

Join the entire Knights team including Jarrod Mullen, Matt Hilder, Akuila Uate, Richard Fa'aso Mark Taufua, Daniel Tolar and the Knights coaching staff via instructional streaming video to develop new skills and sharpen the basics.

The whole range of basic to advanced skills is covered including: Tackling, Ball Carry, Passing, Kicking, Attack Skills, Speed and Evasion; Ground Skills, Defence skills, Ruck Plays, Drop Skills and more.

http://www.knightscompleteleagueplayer.com/

Category:

Sports

Tags:

• rugby league
• rugby
• newcastle knights
• nrl
• footy
• hits
• fend
• Tackling
• Ball Carry
• Passing
• Kicking
• Attack Skills
• Speed
• Evasion; Ground Skills
• Defence
• Ruck
• Drop

[nakalcreative]

A valuable program for teens looking to take it to the next level.

[wowlturkey]

terrible lunges...

[AwesomeKiwiGuy]

GO THE WARRIORS!!!

[retard3d4life]

NRL is the best