Beth-el Algarin bench presses 95 pounds for 10 reps.
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She has a bright future ahead of her in the lifting world from the videos on your channel. The only girls I see put up those numbers are jr. and sr. in highschool, who of which are on the track&field team (shot putters) and have a range of motion of all about 7 in. You're daughter (I'm assuming) is less than half their weight and several years younger and still keeping up with them! whatever you're feeding her sure is working ahaha, Keep up the great work!
pandemoniummisfits 1 month ago