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The Knee Pain Guru on How To Know When Knee Pain Is Good?

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Uploaded by on Dec 20, 2011

http://www.TheKneePainGuru.com - Not all knee pain is bad! Sometimes when working with passive stretches and you are looking for a position of comfort your knee can get more painful. This is in fact a good thing because your body is getting to deeper level of an injury/compensation pattern that it's letting go of. The great part about it you can now move onto another passive stretch that will allow your body to continue to seek a new place of comfort...

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