Gut Wrench Defense

This demonstration teaches defensive postures to prevent being turned by a gut wrench or by a gut wrench used to set up a leg turn. http://www.youtube.com/group/metrowrestling

Category:

Sports

Tags:

• wrestling
• freestyle
• amateur
• gut
• wrench
• defense

[BushyX]

Dunno if this all seems like a smart idea. You have zero hand control, leaves you completely open for a half, wing, and a multitude of others.

[RushIsMyLifeFool]

lmao i dont suggest tht big bird defense, because any wrestler would have to be crazy not to go for a half and wrist with your arms open like tht

[icharuswing]

but once someone has a gutwrench on you it's very difficult to defend what other options do you have unless you're flexible enough for a deep sit

[ftblllvr]

that "big bird position" is terrible. it sets yourself up for many other techniques for your opponent

[792251004]

good way to go for a gutwrench is to hook an arm so you can avoid this defense

[kahkistarfish]

but if you but your leg up to stop him from switching id take that and set up a cross ankle

[Beanerz535]

My defense for gut wrench is better ;)

[tomer4ik]

are you brothers?

[Gbert90]

excellent! that helps a lot. That little convo. u guyz had was funny. SOmething about u saying "i know." hehe.

[VaFight]

Good Demonstration Gut WResch Defense